Tag Archives: weight lifting

Use Supersets to Build Big Muscles

If you have been lifting weights for sometime or have been reading bodybuilding magazines and journals, you would have probably heard of super setting. However, how often have you seen people super setting when weight lifting? If you did, did you notice those guys who were super setting were almost invariably the bigger boys. If you want to be big, then why didn¬ít you superset like them since you have seen that super setting can help you build big muscles? What is weight lifting superset? A superset […]

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